You dont often see people do this exercise

Do you know why?

Because It’s hard and it’s uncomfortable

Instead they go on youtube and look up other shoulder exercises that feels good and easy to do, with hope that they will get massive shoulder in no time

Same thing happens in life,

everyone always look for shortcuts, whats the fastest way to make money, how do I lose fat in a week, whats the 1 pick up line that can help me get a girlfriend

And the result…

Well there’s no result if you keep looking for shortcuts