This is why you need to keep going whenever u fail Take a look at this

I was trying to go for 6 reps on the shoulder press here, and you can see that I was struggling baaaad

There was no way I could get another rep, and trust me I was really really pushing

Now look at this next video after I took a 1 minute break

See how I did it with ease on the second try, i was even trying to go for one more…

But this is why you need to keep trying especially when you fail

I even got lucky and did it after 2 tries

I hope you understand I’m not just talking about working out yeah?

No matter what you’re working on, don’t get discouraged when you fail, but use that as a challenge to keep you motivated